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Yuav ua li cas xaiv dumbbells, yuav ua li cas xaiv qhov hnyav dumbbell
Paub meej: Dumbbells raws li ib qho yooj yim lub zog kev cob qhia cov cuab yeej, me me, yooj yim mus use, ntau novices yuav yuav ib tug khub ntawm dumbbells raws li cov khoom siv qoj ib ce. Tab sis ntau tus neeg xav paub seb qhov hnyav npaum li cas kuv yuav tsum xaiv? Dab tsi ntawm dumbbells zoo? Muaj plaub yam ntawm ...Nyeem ntxiv -
Qhov zoo thiab cov yam ntxwv ntawm tpe yoga lev cov ntaub ntawv
TPE Yoga lev yog cov roj hmab siab elasticity, siab zog, siab rebound khoom, uas tuaj yeem ua tiav los ntawm kev txhaj tshuaj molding. TPE cov khoom nws tus kheej yog degradable, ib puag ncig zoo, muaj ntau yam hardness, mos kov, huab cua tsis kam, qaug zog tsis kam thiab temp ...Nyeem ntxiv -
Lub hom phiaj ntawm txoj siv hnyav yog dab tsi? Yuav ua li cas xaiv txoj siv hnyav? Yog qhov dav ntawm txoj siv hnyav dua qhov zoo dua?
Tam sim no ntau tus neeg hauv lub gym xaiv nqa barbells thaum xyaum lub zog, thiab peb txhua tus paub tias nws yog ib qho tsim nyog yuav tsum hnav txoj siv sia thaum xyaum ua qhov hnyav. Cia peb tham txog yuav ua li cas xaiv txoj siv hnyav. Qhov dav ntawm txoj siv hnyav, qhov zoo dua? Qhov kev xaiv ntawm ...Nyeem ntxiv -
Kettlebell Yuav Qhia: Yam Kettlebell Kuv Yuav Yuav?
Tsis yog qhov xav tsis thoob, kev cob qhia kettlebell tau loj hlob hauv cov koob npe xyoo dhau los. Txawm hais tias koj tab tom kawm hauv chav ua si lossis hauv tsev, koj tuaj yeem tsim koj qhov kev tawm dag zog tag nrho ntawm cov cuab yeej siv ntau yam no. Tab sis dab tsi style suits koj xav tau kev cob qhia? Nrog ntau txoj kev xaiv, yuav khoom ...Nyeem ntxiv -
Yam khoom twg zoo rau dumbbells, thiab cov khoom siv twg zoo rau dumbbells?
Yam khoom twg zoo rau dumbbells? Cov khoom siv dumbbell tau muab faib ua cov nplaum, dip yas, electroplating thiab xim. Cov roj hmab saj yog me ntsis zog, thiab nws yuav siv sij hawm ib pliag kom dissipate. Thiab qhov ntim yog qhov loj ...Nyeem ntxiv -
Nws puas muaj txiaj ntsig zoo los hnav lub luj tshib thaum qoj ib ce?
Lub luj tshib pob qij txha yog ib qho nyuaj tshaj plaws ntawm tib neeg lub cev, tsis yooj yim rau kev puas tsuaj, tab sis feem ntau ua caj npab ce tib neeg, yuav siv lub luj tshib guards los tuav lub luj tshib. Tshwj xeeb yog ntaus pob, ntaus pob, ntaus pob, ntaus pob tesniv thiab lwm yam kev ua si sab nraum zoov, ...Nyeem ntxiv -
Kev loj hlob ntawm kettlebells
Nyob rau hauv 1948, niaj hnub kettlebell nqa los ua ib lub teb chaws kev ua si nawv nyob rau hauv lub Soviet Union. Nyob rau xyoo 1970, kettlebell nqa tau los ua ib feem ntawm USSR US All-State Athletic Association, thiab xyoo 1974 ntau lub koom pheej ntawm Soviet Union tau tshaj tawm tias kettlebell kev ua si yog "kev ua si hauv tebchaws" thiab xyoo 1985 f ...Nyeem ntxiv -
Koj puas paub "Kettlebell" tiag tiag?
Kettlebell yog ib hom dumbbell lossis dawb yuag dumbbell. Nws muaj ib puag ncig puag ncig thiab nkhaus kov. Los ntawm qhov deb, nws zoo li rab phom loj nrog tus kov. Nws tuaj yeem foob pob txhua nti ntawm koj cov leeg. Vim yog cov duab, lus Askiv hu nws "kettlebell". Lo lus cais kom pom "kab" mea...Nyeem ntxiv -
2022 IWF Asia Professional Fitness Event hauv Nanjing
IWF Taw Qhia Tuam Tshoj (Shanghai) International Fitness, Sports thiab Leisure Exhibition yog ib qho kev tshwm sim kev lag luam hauv Tuam Tshoj kev lag luam qoj thiab huab cua vane rau kev ua lag luam qoj hauv Suav teb thiab txawm nyob hauv Asia. General Administration ntawm Kev Ua Si hu ua Shanghai Sports Industry Demonstratio ...Nyeem ntxiv -
Yuav ua li cas thiaj yuav khoom siv dag zog?
Cov huab cua txias, ua ke nrog cov huab cua tsis muaj txiaj ntsig, ua rau ntau thiab ntau tus neeg nyiam ua kis las tig lawv lub qhov muag mus rau cov khoom siv dag zog hauv tsev. Dumbbell Dumbbells hu ua "rauj thiab chisel rau sculpting leeg" thiab yog ib qho ntawm cov cuab yeej tseem ceeb rau ...Nyeem ntxiv -
Lub hauv paus ntawm dumbbells
Dumbbell yog ib yam khoom siv pab txhawb nqa qhov hnyav thiab qoj ib ce, uas yog siv los tsim kev cob qhia cov leeg nqaij. Vim tias tsis muaj suab thaum xyaum, nws hu ua dumbbell. Dumbbells yog cov khoom siv yooj yim siv los ntxiv dag zog rau cov leeg. Nws cov khoom tseem ceeb yog cam khwb cia hlau, qee qhov nrog ...Nyeem ntxiv -
Cov cuab yeej qoj hauv tsev yog tshiab
Raws li ntau lub nroog Suav ntsib nthwv dej tshiab ntawm COVID-19, ntau thiab ntau tus neeg paub txog qhov tseem ceeb ntawm kev noj qab haus huv. Nyob rau hauv cov ntsiab lus ntawm kev tiv thaiv kab mob sib kis thiab kev tswj hwm, kev tawm dag zog hauv tsev qhia nws qhov tsim nyog thiab kev ua tau zoo tshaj plaws, uas pab tib neeg tsim tus cwj pwm coj tus kheej rau lub neej, yog li nws h...Nyeem ntxiv