Gym Fitness Equipment Adjustable Weight Dumbbell Bench

Dumbbell cov rooj zaum yog cov cuab yeej zoo rau kev cob qhia lub zog.Nws yog feem ntau siv los pab dumbbells kom ua tiav qee qhov kev ua kom muaj zog, xws li: incline dumbbell bench press, poob dumbbell bench xovxwm, ca dumbbell ya, thiab lwm yam. Los ntawm kev xyaum dumbbells, koj tuaj yeem txhim kho kev tswj cov pob qij txha thiab cov leeg hauv ntau qhov chaw. lub cev, tawm dag zog cov leeg nqaij me nyob ib ncig ntawm cov leeg nqaij pawg, thiab zoo dua txhawb cov leeg nqaij ntawm qhov sib txuas ntawm txhua pawg leeg.Cia cov leeg nqaij ntawm txhua feem txuas nrog ntau dua, thiab cov leeg nqaij uas tau tawm dag zog yuav hnov ​​​​zoo dua.Hom kev qoj ib ce no tsis tuaj yeem ua tiav yam tsis muaj kev pab ntawm lub rooj zaum dumbbell, thiab nws muaj npe tom qab lub luag haujlwm ntawm lub rooj zaum dumbbell.

Thiab koj tuaj yeem ua qoj ib ce nrog dumbbell hnyav lub rooj ntev zaum:

Kev cob qhia lub xub pwg nyom: zaum dumbbell xovxwm, dumbbell lateral nce, dumbbell upright rowing, thiab lwm yam.

Kev tawm dag zog plab: dumbbell lub rooj ntev zaum yob, supine ceg tsa, hauv caug-bending V-shaped dov-ups, tus kheej-hnyav superman, hla- ceg tsa