Lub zog Training Gym Equipment Neoprene Kettlebell

Kettlebell tseem hu ua Pesas rusas, yog siv los txhim kho lub cev nqaij daim tawv, kev ua siab ntev, sib npaug, nrog rau kev ua kom yooj yim thiab muaj peev xwm cardiopulmonary.Feem ntau, los ntawm kev ua ntau yam kev tawm dag zog xws li thawb, nqa, nqa, thiab los ntawm kev hloov pauv cov kev cob qhia sib txawv, koj tuaj yeem cob qhia lub cev qhov koj xav tawm dag zog.Nws yog ib yam khoom siv qoj ib ce rau aerobic ce.Lub matte tsim ntawm cov txheej txheej saum npoo txhim khu kev sib txhuam quab yuam kom tuav tau zoo dua, thiab tsim nyog rau cov poj niam ua si.Kev tawm dag zog nruab nrab niaj hnub tuaj yeem txhawb nqa cov leeg nqaij thiab txo cov rog.

Koj xav li cas txog kev cob qhia neoprene kettlebell?Zuag qhia tag nrho, nws yog qhov zoo heev los siv kettlebells ua ib feem ntawm koj lub cev qoj ib ce, tab sis tshwj xeeb:

1. Kev cob qhia lub zog tawg.Neoprene kettlebells yog qhov yuav tsum tau yog tias koj tab tom tsim lub cev.

2. Raws li lwm txoj hauv kev kawm luv luv.Yog tias koj xav paub txog cov txiaj ntsig ntawm kev siv lub sijhawm luv luv yam tsis tau tawm mus rau kev caij tsheb kauj vab lossis khiav, kev tawm dag zog nrog kettlebells yog qhov kev xaiv zoo tshaj.

3. Raws li ib feem ntawm kev kho cov nqaij ntshiv / tiv thaiv txoj hauv kev.Yog tias koj muaj keeb kwm ntawm sab nraub qaum thiab ceg raug mob, kev cob qhia kettlebell yog qhov tsim nyog rau koj.

4. Thaum kawg, yog tias koj tab tom sim txhim kho koj qhov kev ua tau zoo (khiav sai dua, dribble zoo dua, nqa hnyav dua) nrog kev cob qhia kettlebell, tej zaum koj yuav poob siab.Tsis tas li ntawd, kev cob qhia lub zog ib txwm muaj txiaj ntsig zoo dua thaum nws los txog rau lub zog nce.